Acupuncture
Gentle reset for body and mind
Acupuncture is a calm, drug-free way to ease tension and help your body rebalance. Ultra-fine, single-use needles are placed on specific points to encourage circulation and signal your nervous system to relax. Many people notice improvements with stress, tight shoulders, headaches, sleep quality, and general wellbeing. Sessions are quiet, unhurried, and tailored to how you feel that day so you leave lighter, looser, and more at ease.
Pain relief that supports recovery
Whether it’s a grumpy lower back, desk-neck, or a sports niggle that will not quit, acupuncture can be an effective part of your rehab plan. By reducing muscle guarding and calming irritation, it can make movement easier and help you get more from your exercises. Dee blends modern clinical reasoning with traditional techniques and will only needle where it makes sense for your goals. Clear guidance, simple home tips, better days ahead.
What to expect with us
Your session starts with a quick chat to understand your symptoms, routines, and goals. Dee maps out a plan, then uses gentle needling on carefully chosen points. You may feel a dull, achy release or a warm, heavy calm, then a restful 15–25 minute unwind while the points do their work. Everything is sterile and single-use, and you are in control the whole time. Most people walk out feeling looser, clearer, and ready to move. For more personalised information book here.