About

I’m Dee, the founder and owner of Coultervate Recovery. I started this practice in early 2025 with the vision of helping people move better, recover well, and return to the activities they love.

Dee’s background

Dee holds a Bachelor of Science in Kinesiology and a Bachelor of Physiotherapy, qualifications that underpin her evidence-based and holistic approach to care. A Canadian-born Kiwi, she was raised in North Vancouver, BC, with strong Canterbury roots, which has fostered a deep appreciation for mountains, forests, and the ocean.

Movement, performance, and the outdoors have always been central to Dee’s life. Growing up, she participated in ringette, ice hockey, and field hockey, and she continues to be deeply passionate about dance - an art form that has taken her across Canada, the United States, Europe, and more recently, New Zealand.

Physiotherapy holds personal significance for Dee. After experiencing major injuries herself, she was able to return to sport, dance, and adventure through the support and expertise of skilled physiotherapists. That experience shaped her professional path and continues to influence the way she practices today, blending strong clinical knowledge with genuine empathy.

As Dee puts it, “Recovery is about more than just resolving pain. It's about understanding your body, building confidence, and finding what works for you.” Whether clients present with injury, tension, or a general sense of imbalance, she is committed to meeting people where they are and supporting them forward from there.

Outside the clinic, Dee remains active through dance, hiking, yoga, and time spent outdoors. These experiences reinforce her belief that recovery is not simply about rehabilitation, but about creating the opportunity to live fully and move with confidence.

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While establishing her own practice had always been a long-held dream, the opportunity arrived sooner than she ever expected.

Dee founded Coultervate Recovery with a clear purpose: “I know how tough it can be to face challenges without the right support. Recovery isn’t just physical, it’s emotional and mental too.” Her goal is to create a space where people feel safe, encouraged, and understood, while rebuilding strength, finding balance, and moving forward with confidence in a way that feels real and sustainable.

Why Dee started Coultervate Recovery

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